Rooted Holistic Health Blog

BREATHE

Breathing should be as natural as…living. Right? After all, our breath is our life force. If you’re like most people, you probably don’t give your

November 18, 2022

Health Coaching “Rooted” in Evidence-Based Nutrition Dispelled a Lifetime of All or Nothing Dieting

I met Jennifer Jenkins at the heaviest point in my life. Not only had my weight exceeded a point that I had never reached in

October 13, 2021

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Rooted Holistic Health Blog

BREATHE

Health Coaching “Rooted” in Evidence-Based Nutrition Dispelled a Lifetime of All or Nothing Dieting

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