WELCOME TO ROOTED HOLISTIC HEALTH COACHING
Root Yourself in a Healthy Lifestyle
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Glad To Meet You!
I'm Jennifer Jenkins
Your Health & Wellness Coach
I am passionate about improving the health and fitness of my clients so they can live their lives to the fullest. I have demonstrated my passion with patients as a Registered Nurse for over twenty (20) years. I have become more aware of the need to not only treat disease but to prevent it with nutrition and exercise.
Accordingly, I have continued my education and am now a Nationally Certified Health Coach, Fitness Nutrition Specialist, Weight Management Specialist, Personal Trainer, Certified Holistic Life Coach and Sports Performance Specialist.
As the Founder and Owner of Rooted Holistic Health Coaching, my goal is to help clients establish healthier habits that create attitude change and sustainable results. I use strategies that include mindset, behavior modification, nutrition, exercise, stress management, sleep, bio resonance testing, and environment analysis.
The foundation of our work is diet modification and optimization, and we embrace the quote of Hippocrates, “Let food be thy medicine…”
Based on your goals, we will create a strategy that is customized for you. I work with clients whose goals range from weight loss to longevity to athletic performance to disease prevention.
On a systems level, I embrace local public health initiatives, and I proudly volunteer for our local Community Food Pantry and have been selected to lead a local initiative to prevent and treat childhood obesity. I currently serve as the President of our local business association (CABA), and was recently nominated and selected as the 2020 Suncoast Chapter Leukemia and Lymphoma Society’s Woman of the Year. I am also an active member of the American Holistic Nurses Association.
When I am not working or volunteering, you can find me biking, hiking, doing yoga, playing golf, traveling, working out or running. I live what I teach. In fact, I completed my first marathon this year, and I am now working on creating a training plan for beginners who would like to complete their first 5K.
I am blessed with two children and an incredibly supportive husband who encourages me in my passion to help others reach their goals.
If you need support to accomplish your health goals, I look forward to creating a customized strategy for you. Schedule a complimentary health coaching session with me today, and let’s build a healthier tomorrow together!
Individual & Family Coaching
Online Group Coaching
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CLIENT SUCCESS STORIES
At Rooted Holistic Health Coaching we do not believe in quick fixes, fads, or restrictive diets in order to achieve short term weight loss results. These strategies not only jeopardize your health, but can often lead to frustration and feeling discouraged because they don’t lead to sustainable results.
What we do believe in, is providing superior, flexible, evidence based coaching strategies that encompasses a positive holistic approach to weight management and helping individuals reach their health & wellness goals. This includes behavioral modifications, exercise, balanced nutrition, community support, and lifestyle changes that ultimately leads to more sustainable results. We take great pride in helping our clients reach their health & wellness goals the right way and to live happier and healthier lives.